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Farmer’s 4 Fitness Week 7 Results…

Harry continues his assault on his waistline and the rest of the competitors!  He’s now dropped over 15% of his starting weight (over 43lbs!).  Sherry is still in second place (down 12%), with Annmarie close behind now down nearly 30lbs from her starting weight just 7 weeks ago!   Angie (High Mount) was the week’s winner dropping an awesome 5.4 lbs or 2.5% during Halloween Week?!?!  Wow, that’s an accomplishment!  She takes the $10 Gift Card to the Swansea Subway this week.

Remember, there’s no smoke and mirrors here.  The group as a whole is now down 188.9 lbs in just 7 weeks.  No miracle pills, no infomercial exercise gizmos, and no stomach zapping electrical belts.  This is all being accomplished with a diet rich in fresh fruits and vegetables, sensible meal choices, and lots of exercise at the YMCA.  Next time somebody says diet and exercise just aren’t enough to make a difference – get their email address and send them the link to the leaderboard below!


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